Workshops are a fantastic way of learning and growing with the power of groups. I am passionate about interactive, experiential group learning and my workshops are built in this way. Although I do offer presentation style training to larger audiences, I find the smaller team building, training, and skill building workshops give more room to be tailored to the group and individual needs.
Workshops offer a unique opportunity to delve deeper into various aspects of mental health, personal development, and interpersonal skills in a supportive and interactive environment.
During each workshop, you can expect:
- Guidance: Led by Sian Green, our workshops provide evidence-based strategies and practical tools to assist in your well-being and growth.
- Interactive Learning: Through group discussions, experiential exercises, and role-playing activities, you’ll have the opportunity to actively participate and apply new concepts and skills.
- Personal Reflection: Workshops encourage self-reflection, understanding your thoughts, emotions, and behavior/interaction patterns.
Upcoming Workshops and On-Demand Workshops:
- CLICK HERE TO BOOK NOW: Stress Management and Resilience Building: An Interactive group workshop for individuals struggling with stress. Navigating anger and anxiety as stress response. We dive into brain, body, stress hormones and the psychology of stress. The workshop will be both psycho-educational and practical. Learn practical strategies to cope with stress, cultivate resilience, and foster a sense of balance in your life. NEXT WORKSHOP: 12 JULY 2024, ROOTS, THE STUDIO, PENNINGTON KZN
- Effective Communication Skills: Enhance interpersonal communication skills, improve conflict resolution techniques, learn assertiveness, and build stronger, more meaningful relationships. ON DEMAND
- The Body Work Series: This workshop is a collaboration by Sian along with additional individuals that work in creative, body work/somatic areas. The body work series introduces you to a variety of techniques, tools, approaches, creative outlets that can give you a taste and exposure to activities aimed at well-being and self-care. ON DEMAND
- Teacher/School Workshops: I currently have a ADHD, SLDs and Anxiety workshop developed and ready to present. Gain valuable insights and tools to support your child’s emotional development, navigate parenting challenges, and foster a nurturing family environment. ON DEMAND
