What can I expect from a consultation?

When you arrive, you will be asked to complete a normal intake form. Thereafter, the first consultation will begin, where you can express what brings you to the psychologist. When you first meet with me, we will work together to set specific goals based on what you want to achieve and will agree on the duration and frequency for visits.

The sessions are generally 50 minutes to an hour and usually take place once a week, at least initially. However, after the initial session, your psychologist may better direct how many sessions are recommended and the length of each session. We will also reassess your goals and duration and frequency of sessions through the process.

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