November 15, 2016


Brain Working Recursive Therapy (BWRT) is a cutting edge psychotherapeutic technique that is based on neuroscience. This technique can bring major relief and change in a short space and time. I am certified as a registered practitioner and have Level Two qualification which means I have attended and completed both Level 1 (beginners) and Level 2 (advanced) BWRT training (see table below for a breakdown of level 1 and level 2 work). In addition to the attendance of the application based workshops, I have met the further requirements to become a BWRT Level Two practitioner. This is inclusive of continued, annual webinar attendance with the British Brain Working Research Society in the UK. 

BWRT Level Two 

Core Elements of BWRT

The core elements of BWRT are:

  • It is largely content free, so often (although this is relative to what your presenting struggle is) all I need to known is how you would prefer to feel instead of what you currently feel, I can assist.
  • BWRT is based on neuroscience and how the brain functions.
  • Requires the client to be alert and reactive during the process.

Level 1 and Level 2:

Using BWRT, within a therapeutic process, has a remarkable impact and can assist with a variety of struggles, some of which include:

Level 1 Work

Level 2 Work

  • Panic attacks,
  • Generalised anxiety disorder (GAD),
  • Phobias,
    • Specific (snakes, heights etc),
    • Social,
  • Success Inhibition,
  • Fears,
    • Failure, Authority & others,
  • All types of Anxiety,
    • Performance, Exam & others,
  • Self-Worth/Self-Confidence,
  • Relationship Struggles,
  • Grief,
  • Loss,
  • PTSD.
  • Alcoholism,
  • OCD,
  • Gambling,
  • Post – partum Depression,
  • Depression,
  • Eating Disorders,
  • Binge eating and drinking,
  • Addictions,
  • Sexual obsession/addiction, including porn & masturbation         fixation,
  • Bullying (relationship or school),
  • Substance Abuse.


What is BWRT:

‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. Like many other modern therapies, it allows a ‘core of privacy’ so that you do not have to divulge anything you would rather not talk about – in fact, the practitioner only needs to know how you feel and how you would prefer to feel instead. BWRT® is a completely new and different therapy based on the latest discoveries about the way the brain works and how it affects our moods, behaviour and emotions. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at or on my blog.

Practitioner BWRT


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