January 31, 2017

Hypnotherapy

 

Hypnotherapy is powerful and rewarding for therapeutic gals. Hypnotherapy can assist in facilitating relief and profound change within a shorter time-frame than some more traditional therapies. Depending on the client and their individual process, hypnotherapy can be used own it’s own or part of a therapeutic process. I am an internationally certified hypnotherapist with the National Guild of Hypnotists (NGH). I have also been trained in the Eriksonian model of hypnotherapy, originally developed by Milton E Erikson at the Milton Erikson Institute of South Africa (MEISA)

 

Hypnotherapy can be successful for a range of struggles, some of which include:

  • Stress,
  • Self-confidence and self-esteem,
  • Self-development,
  • Decision making,
  • Anxiety and phobias,
  • Struggles around eating,
  • Performance – work, sport and goal setting,
  • During pregnancy and in preparation for childbirth,
  • Pain management (e.g. fybromyalgia and chronic pain),
  • Smoking cessation,
  • Trauma.