Effective Communication Leads to Great and Pleasurable Sex
Couples of all sorts have too much sex and forget to make out and have fun. In our society, sex has become outcome based. How often do you have sex? You need to orgasm every time. How long can you maintain an erection?
In this rush to perform, sex has lost the fun and play element. We often forget that sex is a form of physical communication. Your sexual relationship can only benefit from building your emotional connection with your partner(s) and working on your communication skills.
First Things First: Building Relationship Satisfaction
Building a healthy sex life is about more than your performance between the sheets. Communication about sex and healthy communication in the relationship are very important. So, too, is the intimacy you share with your sexual partner(s).
1. Context and Feelings
In order to have sex, it is important to create context by sometimes scheduling sex and engaging in activities that awaken or switch on your sexual appetite. Thinking about sex and fantasies or listening to your favourite song can also elicit these feelings.
2. Emotional Intimacy
Sometimes it could be helpful to check in with your partner(s) regarding the emotional closeness or safety in the relationship. This could mean looking at how both of you prioritise spending time together and also how vulnerably you can share with your partner what your day-to-day life looks like. It can also include how you and your partner(s) experience being heard and confirmed within the relationship.
3. Conversations About Sex
Trying to become aware of what your intimacy, sensual, and sexual needs are will assist you to become more confident in expressing your needs in an effective way. In short, being able to communicate what your likes and dislikes are will contribute to the quality of your intimacy, sensual, and sexual experience.
4. Sex Therapy
When it comes to addressing issues with intimacy, sensuality, or sexuality in a relationship, seeking the assistance of a qualified sex therapist can be immensely helpful. A sex therapist can provide a safe and non-judgmental space to explore concerns, improve communication, and develop effective strategies to meet each partner’s needs.
5. Take Steps to Improve Sexual Connections
In addition to professional help, couples can take practical steps to improve their intimacy and sexuality on their own. It all starts with having an open and honest conversation about each partner’s desires, concerns, and boundaries. From there, making small, tangible changes like holding hands, giving compliments, or sending flirty messages can be an excellent way to start building a more intimate connection.
By working together to address sexual concerns, couples can strengthen their bond and create a more fulfilling relationship. If you find that you’re struggling with intimacy or sexuality in your relationship, consider seeking the help of a sex therapist to guide you through the process of improving your connection with your partner.
