Mindfulness – What’s it All About?

Mindfulness is a huge buzzword in psychology at the moment, so what is all the fuss! I (by the way) am totally on board with the fuss and think practicing mindfulness is fantastic! But back to this HOT TOPIC. I have been on about stress and the impact on the body, health, self-image and so Read more about Mindfulness – What’s it All About?[…]

 

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