Rushing, Anxious, Go Go Go! Try slow it down and live in the now

Feeling anxious and experiencing frequent anxiety is often related to a future-only focus, and feeling as though one should have already achieved or completed something, should be more, better and so forth. This can directly affect ones self-esteem and confidence. Finding the pause button in our lives can be so tough, yet bring so much reward. Living Read more about Rushing, Anxious, Go Go Go! Try slow it down and live in the now[…]

 

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