Therapy Process

Transforming and Rediscovering Beauty: A Therapeutic Analogy

Transforming or rediscovering beautiful places and spaces is something we do in our homes but seldom in ourselves. I love seeing old spaces transformed, be it on TV shows that re-design homes or restaurants, be it in my own home, or watching the transformation of a renovation. The beauty is the end result, but what is Read more about Transforming and Rediscovering Beauty: A Therapeutic Analogy[…]

Burnout – The New Norm?

Oh my shattered nerves! Yup, that’s pretty much how we are functioning these days. A lovely relationship of we must do everything on the planet and when we don’t cope we blame ourselves, think poorly of ourselves and put ourselves down. I think even Chuck Norris would crumble under the pressure I see people putting themselves Read more about Burnout – The New Norm?[…]

Brain Working Recursive Therapy

Brain Working Recursive Therapy (BWRT®) is gaining momentum as a powerful psychotherapeutic tool. Here is some info on BWRT. There are also links to where you can find a bit more on BWRT. Terence Watts (a psychotherapist, hypnotherapist, author and researcher) based in the UK developed BWRT in 2013. He studied experiments conducted by Benjamin Libet Read more about Brain Working Recursive Therapy[…]


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