Therapy Process

Transforming and Rediscovering Beauty: A Therapeutic Analogy

Transforming or rediscovering beautiful places and spaces is something we do in our homes but seldom in ourselves. I love seeing old spaces transformed, be it on TV shows that re-design homes or restaurants, be it in my own home, or watching the transformation of a renovation. The beauty is the end result, but what is Read more about Transforming and Rediscovering Beauty: A Therapeutic Analogy[…]

Brain Working Recursive Therapy

Brain Working Recursive Therapy (BWRT®) is gaining momentum as a powerful psychotherapeutic tool. Here is some info on BWRT. There are also links to where you can find a bit more on BWRT. Terence Watts (a psychotherapist, hypnotherapist, author and researcher) based in the UK developed BWRT in 2013. He studied experiments conducted by Benjamin Libet Read more about Brain Working Recursive Therapy[…]

The Search for Love

“Love isn’t “deserved”, as in: If only I had said the right thing, made the perfect gesture, or found a way to be more, to be good enough, then I would deserve love. We don’t become worthy of love someday; we are worthy of love simply because we exist” ~ Meggan Watterson The Search for Read more about The Search for Love[…]

 

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